For those who WOD regularly, the shoe selected for every day training needs to be able to handle a lot of punishment. From rope climbs to olympic lifts and even burpees, your go-to shoe for a WOD has to be equipped for anything.
The Nike Metcon 1 is built with enough stability to handle your heaviest lifts and the flexibility for a comfortable run. When released, this shoe will show itself as one of the most versatile cross-training shoes on the market.
Some key features on this model include:
- Flywire cables to help the foot in place while providing a strong support structure
- Flex grooves specifically placed to allow the foot to move more naturally
- Rubber padding wraps around the mid-sole to provide more grip and protection on rope climbs.