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Music to Motivate

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Music is motivation. When your heartbeat needs to match the beat of your music to keep you going fast, it’s important that both are in sync.  Here’s a playlist for your 50-minute work out that will motivate and get you hyped. Go on your adrenaline journey with some inspiring tunes from start to finish.

When you are stretching out your muscles and getting in the right mindset:

1. Girl On Fire – Alicia Keys Girl On Fire - Single - Alicia Keys

2. Some Nights – Fun. Some Nights - Fun.

Then when you are warming up and your blood starts pumping, check out:

3. Diamonds – Rhianna Diamonds - Single - Rihanna

4. Little Talks – Of Monsters and Men My Head Is an Animal - Of Monsters and Men

And when you are in your zone and moving strong, get down with:

5. Thrift Shop – Macklemore & Ryan Lewis Thrift Shop (feat. Wanz) - Single - Macklemore & Ryan Lewis

6. Don’t You Worry Child – Swedish House Mafia Don't You Worry Child (feat. John Martin) - EP - Swedish House Mafia

7. Don’t Stop The Party – Pitbull Featuring TJR Global Warming (Deluxe Version) - Pitbull

8. It’s Time – Imagine Dragons Night Visions - Imagine Dragons

9. Scream & Shout – will.i.am & Britney Spears Scream & Shout (feat. Britney Spears) - Single - will.i.am

Finally, during your cool-down when you’re catching your breath, try:

10. I Will Wait – Mumford & Sons Babel - Mumford & Sons

11. Anything Could Happen – Ellie Goulding Anything Could Happen (Remixed) - Ellie Goulding