Music is motivation. When your heartbeat needs to match the beat of your music to keep you going fast, it’s important that both are in sync. Here’s a playlist for your 50-minute work out that will motivate and get you hyped. Go on your adrenaline journey with some inspiring tunes from start to finish.
When you are stretching out your muscles and getting in the right mindset:
Then when you are warming up and your blood starts pumping, check out:
And when you are in your zone and moving strong, get down with:
Finally, during your cool-down when you’re catching your breath, try: