Music to Motivate Music to Motivate
Music is motivation. When your heartbeat needs to match the beat of your music to keep you going fast, it’s important that both are in sync. Here’s a playlist for…
CrossFit Training CrossFit Training
One of the most popular workout programs this season is CrossFit. The core strength and conditioning program will get you in great shape and Finish Line has the gear to…
Refuel After Your Workout: Spotlight on Protein Drinks Refuel After Your Workout: Spotlight on...
After a hard workout, you need a little something to recharge and that usually equates to a protein shake to restore your muscles and such. Protein is protein, in a…
Blister Prevention Blister Prevention
Getting a blister falls under the category of things that are easy to get, easy to prevent, yet at the end of the day, they happen anyway. Sometimes, despite taking…
Training Tips for Working Off Those Holiday Pounds Training Tips for Working Off Those...
It’s officially holiday season. With Thanksgiving, Christmas and New Years filing in back-to-back-to-back, your 2013 resolution will most likely be to reverse the effects of those holidays. Here are a…
Rejuvenating After a Workout Rejuvenating After a Workout
With so many different factors going into perfecting your workout regimen, it’s important to cover all of the bases, from the actual routine to eating habits. This week, we take…
5 Healthy Snacks to Eat Before your Workout 5 Healthy Snacks to Eat Before your...
Eating a snack before you hit the gym or the trail can help you workout to your full potential, but many people refrain from doing so simply because they do…
Workouts for Anywhere Workouts for Anywhere
For the always-on-the-go gym rat that you may be, sometimes being on-the-go and hitting the gym don’t always coincide. If you split most of your time in the air and…
Nike Free TR 2 Nike Free TR 2
Flexibility does not evade the Nike Free TR 2. Additionally, Nike Free technology offers one of the lightest shoes on the market. Known as the shoe that trains your foot, Nike…
