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As heart awareness continues to build steam, it's almost essential to have a heart rate monitor at your disposal when working out, not only

When in search of last minute gifts for the holiday season, there’s no harm in considering a gender-neutral item. As long as you put

First and foremost I do not go anywhere without my iPhone, I have to stay connected with the world. Chances are if you see

Training has its own set of rules. It usually involves performing well and looking good while doing so. Either way, to perform well you