It’s officially holiday season. With Thanksgiving, Christmas and New Years filing in back-to-back-to-back, your 2013 resolution will most likely be to reverse the effects of those holidays. Here are a…
It is easy to understand what the purpose is of a basketball shoe or a running shoe, but what in the heck is a cross training shoe? There is obviously…
With so many different factors going into perfecting your workout regimen, it’s important to cover all of the bases, from the actual routine to eating habits. This week, we take…
Hall of Fame QB Dan Marino broke records and owned the field in the 90s while wearing the Nike Air Max Speed Turf. The shoe, which was initially made for…
Eating a snack before you hit the gym or the trail can help you workout to your full potential, but many people refrain from doing so simply because they do…
Despite the fact that you may or may not need new workout clothes, there’s never a time when it’s a bad idea to get some new threads for motivation. Check…
For the always-on-the-go gym rat that you may be, sometimes being on-the-go and hitting the gym don’t always coincide. If you split most of your time in the air and…
As comfortable as your new workout clothes might be, it’s probably not a good idea to leave gym premises scantily-clad or drenched in sweat. While you have your workout attire…
Nike+ technology is all about more – discover more, know more, do more. If there’s any athlete on the planet that needs and does more, it’s LeBron James. Therefore, it…
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