Return to the Turf Return to the Turf
True fans of the game played on the grass gridiron remember the AstroTurf era. Back in the 90s, more than half of the NFL’s teams had rolled out “the green…
Types of Training: Elliptical Types of Training: Elliptical
We all know that strength training and running are good ways to stay in shape, but the downsides to these exercises are that they are very strenuous on the body.…
Nike Air Max Express Nike Air Max Express
Training shoes made a huge comeback in 2012, and we saw great releases of classic trainers such as the Reebok ES22 and the Nike Speed Turf along with the Nike…
Music to Motivate Music to Motivate
Music is motivation. When your heartbeat needs to match the beat of your music to keep you going fast, it’s important that both are in sync. Here’s a playlist for…
Refuel After Your Workout: Spotlight on Protein Drinks Refuel After Your Workout: Spotlight on...
After a hard workout, you need a little something to recharge and that usually equates to a protein shake to restore your muscles and such. Protein is protein, in a…
Runners vs. Cross-Trainers Runners vs. Cross-Trainers
Runners aren’t cross-trainers and vice versa, so the demands of each class of athlete vary. If you’re a runner, take a look at your shoes. If they are cross-training shoes,…
Best Cross Training Shoes of 2012 Best Cross Training Shoes of 2012
For the cross-training athlete, 2012 was a good, if not, great year. So, if you missed any awesome releases this year, here’s your chance to check them out as we…
Nike Zoom Turf Jet Nike Zoom Turf Jet
Sorry football fans, but it seems like Brett Favre is officially done and not coming back to the gridiron. What’s interesting about that is the fact that we might be…
Blister Prevention Blister Prevention
Getting a blister falls under the category of things that are easy to get, easy to prevent, yet at the end of the day, they happen anyway. Sometimes, despite taking…
