App Spotlight: iFitness Pro App Spotlight: iFitness Pro
The new year is here and many people are going to be hitting the gyms to try and get back on some type of workout regiment. If you aren’t seasoned…
Post Workout Playlist Post Workout Playlist
If you’re listening to music to get pumped up for your workout, it only makes sense to have a go-to playlist for when you’re powering down. Those uptempo tunes that…
How To Train for a Triathlon How To Train for a Triathlon
Want to train for a triathlon? Whether you’re starting from scratch, or an avid athlete, we’ve got tips to get you ready for a triathlon in as little as 12…
Training with the Greats: Muhammad Ali Training with the Greats: Muhammad Ali
Last time we checked, floating like a butterfly was a feat that only a world-class boxer could achieve. Let’s not even get started on mastering the art of stinging like…
Couch-to-5K Couch-to-5K
It’s a new year, but one thing that’s not new is the resolution of getting in shape. It’s on everybody’s list, but it’ll only happen for a select few that…
Insight to the Paleo Diet Insight to the Paleo Diet
We’re only a month into the new year, but it’s safe to assume that those resolutions are starting to fall by the wayside. If you decided to switch up your…
Post Workout Drinks Post Workout Drinks
You’ve heard it before. Water’s great for you and you should drink as much as you can tolerate. That’s all fine and dandy until you’ve gotten through a workout that…
Athlete Workout Tips Athlete Workout Tips
Brandon Jennings is one of the league’s most solid point guards in the NBA, averaging over 15 points and 5 assists per game. His stats have improved each season since…
Nike Free Trainer 3.0 Nike Free Trainer 3.0
Nike’s best training shoe yet? It certainly will give any others a run for their money. The new Nike Free Trainer 3.0 is the latest training shoe cooked up in…
