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fitwithmeshelby

There are so many reasons to trail run ... from soul searching to reducing impact placed on the knees ... I may just be inspired
Squat Step Up A with @FitWithMeShelby

The start of a new year means the start of a lot of things for most of us. It also means trying to leave

2015 is almost here! Now is the time to think ahead of what you're going to do to stay healthy and in shape. Say goodbye to bad
Ugly Sweater Wall Sit with @FitWithMeShelby

There are a lot of obviously awesome things about this time of year. But let's not forget about the greatness in pulling out that

With the weather getting colder, I have noticed more people are hitting up the gym. But when people aren't totally comfortable in this new arena,
Nike Roshe Run Hi Sneakerboot - @FitWithMeShelby

If you are following Finish Line on social, you have probably noticed a few familiar faces on the regular. Finish Line has teamed up

The holidays are always filled with food, family, friends, and fun. Buuut it’s easy to forget about fitness, and we tend to care more
Turkey Day Hangover Stretch with @FitWithMeShelby

The holidays are on their way, and that means friends, family and food. It’s super easy to get off track with your fitness goals,

The Nike Women’s Half Marathon feels so close I can practically taste the air and feel the hills. Even if you can’t make it