Kick Your Knee Woes to the Curb Kick Your Knee Woes to the Curb
If you’ve ever had a knee injury, you know that once it happens, you’ve got bad knees for life. While that may be the end all, be all for those…
Brooks & How They Are Redefining Running Brooks & How They Are Redefining...
The running landscape is constantly evolving, as well as the runner traversing it. One brand that’s making a point to stay current and bridge the gap between the two is…
The Advantages of Trail Shoes The Advantages of Trail Shoes
There are many different types of running shoes on the market, all designed for specific purposes and different types of running. For instance, a running shoe that is meant for…
When Should I Replace My Shoes? When Should I Replace My Shoes?
It’s common knowledge that the shoe life cycle goes from brand new, to broken-in, to fitting right, to getting old, and finally to falling apart. For your everyday shoe, you…
What’s Coming: Brooks PureProject 2 What’s Coming: Brooks PureProject 2
To keep up with those always on-the-run runners, the folks over at Brooks are staying ahead of the game with new technology and new shoes. By late December, they’re planning…
Runner’s Handbook: What is Over Pronation? Runner’s Handbook: What is Over...
Pronation is the body’s natural way of absorbing the shock of the foot strike, starting on the outside heel and moving to a neutral point where the back spine of…
The Heavy Consequences of Going Light The Heavy Consequences of Going Light
It makes sense when choosing a running shoe to lean toward the lightweight solution, right? Wrong. Shedding excess poundage is great, but not at the cost of sacrificing essential components.…
What Makes a Good Running Shoe? What Makes a Good Running Shoe?
As natural as running is, if you’ve tried doing it barefoot, you know it’s not easy. Yet, on the other hand, implement too much technology, and the natural feel is…
Marathon Runner Faves Marathon Runner Faves
The demands of the marathon runner often far exceed that of just the weekend warrior. Being the all shoes are not created equal, it is paramount that you find a…
