The new year is here and many people are going to be hitting the gyms to try and get back on some type of workout regiment. If you aren’t seasoned in the arts of gym training, you might be clueless to what workouts you should be doing. That is where the personal trainer comes in, but as you may know, this is more often than not extremely costly. Well, if you broke the bank on Christmas presents but still need that expert advice to get you in shape for 2013, check out the iFitness Pro app for iPhone.
With iFitness Pro, you can custom build your own exercise routine based on what you are trying to get out of your workout. The app also lets you track your progress and will even graph it for you with easy-to-read visuals. If you are having trouble figuring out how to do some of the exercises, no worries, because iFitness Pro has easy-to-follow instructions for hundreds of exercises. Moreover, if you don’t even know where to start or what exercises to even perform at all, the app features 20 pre-defined workout routines developed by licensed fitness professionals. Perhaps the best feature of the app however, is that you get all of these benefits of having a personal trainer, but for less of a cost than a cup of coffee.